THE PROJECT WILL INVOLVE RESEARCHING AND CLASSIFYING THE BOOK FOLLOWING THE JAPANESE AND CHINESE WAYS FOR LIVING HEALTHY: EG. JAPANESE SUGGESTION TO DRINK 3 CUPS OF WATER ON AN EMPTY STOMACH IN THE MORNING. TO DIVIDE THE BOOK INTO FOLLOWING SECTIONS. NEED TO RESEARCH AND CLASSIFY IN SIMPLE SECTIONS OF THE YELLOW EMPEROR BOOK INTERNAL MEDICINE AND CLASSIFY THE BOOK IN SIMPLE EASY READABLE SECTIONS
FIRST CLASSIFY THE SECTIONS ON PRINCIPLES OF CHINESE LINK ON COLOR, SHAPE, TIME AND ORGANS
TWO, THE FIVE ORGANS AND HOW TO MAINTAIN GOOD HEALTH FOR EACH
THREE, THE TIME AND SEASON FOR EATING (WHAT TO EAT AND NOT TO EAT)
STEP TO HEALTH LIVING
STEP 1, THE DAILY DETOXIFICATION RITUAL
STEP 2 THE SIMPLE EXERCISE THAT SHOULD BE PERFORMED DAILY TO KEEP THE BODY HAPPY (KNEE STRENGTHENING, EYE EXERCISE, MEMORY TRAINING, MUSCLE TONING)
STEP 3, THE PRINCIPLES OF ORGAN REST , (HAVING A SIESTA IN THE NOON TIME, SLEEP AT 11 PM FOR LIVER CURING ETC)
STEP 4: THE PRINCIPLES OF SLEEP AND HOW TO HAVE A GOOD REST (PRINCIPLES OF ACUPRESSURE, ETC)
STEP 5: STRESS AND DISEASES . HOW TO DISTRESS (MEDITATION, YOGA)
STEP 6: PRINCIPLES OF EATING (MORNING, NOON, DINNER)
STEP 7: TONING YOUR BODY: EXERCISES AND PAMPERING YOUR BODY
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