SEO Optimisation+backlinks for existing ecommerce site

I have a domain [login to view URL] which gets very little traffic at the moment. I am looking for traffic on the website. But this does not mean untargetted traffic. The site sells clothing for big (fat) people. specifically menswear. I need around ~150 backlinks, and some help on optimising the site for search engines.I need the site to be listed with good rankings on all the major search engines! The products are currently on froogle too. You must have done search engine optimisation before and know what your doing. I dont want to use any banned techniques that may get the site barred. I will require examples of work, and also a list of steps you will take in order to complete the tasks. Any other suggestions would be great too. Please take a look at (un)popularity of the site on the search engines BEFORE you bid. Examples of previous work would be good too. Im a web designer, if you do this good, i will be willing to give you further sites to optimise. ## Deliverables 1) Complete and fully-functional working program(s) in executable form as well as complete source code of all work done. 2) Deliverables must be in ready-to-run condition, as follows (depending on the nature of the deliverables): a) For web sites or other server-side deliverables intended to only ever exist in one place in the Buyer's environment--Deliverables must be installed by the Seller in ready-to-run condition in the Buyer's environment. b) For all others including desktop software or software the buyer intends to distribute: A software installation package that will install the software in ready-to-run condition on the platform(s) specified in this bid request. 3) All deliverables will be considered "work made for hire" under U.S. Copyright law. Buyer will receive exclusive and complete copyrights to all work purchased. (No GPL, GNU, 3rd party components, etc. unless all copyright ramifications are explained AND AGREED TO by the buyer on the site per the coder's Seller Legal Agreement). ## Platform ASP on IIS