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I’m ready to begin a structured Cognitive Behavioral Therapy program focused on managing and reducing my depression. I’d like to meet online once a week for a consistent, evidence-based session—ideally about an hour—where we can set measurable goals, work through thought-reframing exercises, and review practical homework between meetings. I value clear progress tracking, compassionate guidance, and techniques I can apply immediately in daily life. Please let me know your approach to CBT, the typical structure of your sessions, and any digital tools or worksheets you prefer so I can prepare in advance. I am looking for a female freelance psychiatrist in Gurgaon. Please do not contact me if you are male. I am specifically looking for a female psychiatrist because of my personal situation. I feel that only a female psychiatrist will be able to understand my problems and help me comfortably. Here are my requirements: Location: Gurgaon Session Type: Face-to-face (F2F) only Virtual/Online Sessions: Not interested Budget: ₹300 per session Sessions Needed: Minimum 4 sessions every month About Me: Name Gagan My Age: 19 years My Profession: Corporate Employee (9 AM – 6 PM) I have been going through a very difficult time and I feel that I am falling into deep depression. I want to start therapy as soon as possible with someone who understands my situation. If you are a female freelance psychiatrist and can provide in-person sessions in Gurgaon within my budget, please message me. Thank you.
Project ID: 40625570
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Active 17 hours ago
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4 freelancers are bidding on average ₹1,181 INR/hour for this job

I don't aim to be just another psychologist—I aim to be the psychologist who makes people feel seen, heard, and understood. I listen without judgment, treat every person with dignity and respect, and believe that healing begins when someone feels safe enough to be themselves. My experiences have strengthened my empathy, and my passion for psychology pushes me to keep learning so I can offer the best support possible. I strive to combine compassion, professionalism, and evidence-based practice to help people overcome challenges, rediscover their strengths, and build healthier, more fulfilling lives. My goal is not only to change lives but to leave every person I meet feeling that they mattered.
₹575 INR in 40 days
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One-on-One Counselling Session. 45 minutes duration. Focusing on individual concerns, support & mental health awareness.
₹3,000 INR in 40 days
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Firstly I understand your situation and your mental health I can help you with a comfort and familiar feeling if you corporate with me
₹575 INR in 40 days
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Considering your 9 AM–6 PM work schedule, online sessions will provide greater flexibility and consistency, as you would not need to spend additional time travelling to and from appointments. You would still have a dedicated one-hour session each week, with structured exercises and practical strategies to work on between sessions. If you are open to trying an online session, I would be happy to arrange an initial consultation and allow you to decide afterwards whether you feel comfortable with the approach and format.
₹575 INR in 40 days
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Fazilka, India
Member since Jan 23, 2025
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