As a Certified NLP Practitioner, Parenting Coach, and having deep command and control over CBT, I specialise in stress, anger management, and emotional well-being. With years of experience in counseling and psychotherapy, I have conducted impactful group sessions for adults aged 20-40, helping them navigate pressure, emotional triggers, and mental resilience.
I bring practical strategies, mindfulness techniques, and behavioural interventions tailored for real-life challenges. My sessions are interactive, solution-driven, and backed by psychological science. Let's create a transformative experience that empowers participants to manage stress and emotions effectively. Looking forward to collaborating!