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Exercise Science Assessment

You are required to use excel or exercise software to produce an exercise programming portfolio for a range of athlete/client types.

3 exercise programs are required as well as 1500-200 word justifications (using word) for each program.

Program 1 - 12 week personal training program for healthy population. goals include weight loss, weight gain, improved cardiovascular fitness and improved functionality. You are required to have a 12 week overview of the program and training phases including training days and progression testing. 4 designed sessions are to be included.

Program 2 - Program for musculoskeletal injury, eg hamstring tear. Length of program varies on your choice of injury. This program will address literature surrounding current exercise prescription and programming requirements for each phase of the chosen injury. Again, an overview on the chosen length of program is required specifying phases, monitoring cycles, weekly volumes and loads etc. 8 distinct training sessions from this program to be included.

Program 3 - 1 year program for a healthy athlete of choice. must include an overall macrocycle outlining the training phases (mesocycles), weekly volumes/loads, competition and athletic testing days, monitoring cycles, satellite sessions, and ‘weeks away’ (sport dependent). You will be required to design 12 distinct training sessions from this program to include in your portfolio

Task sheets will be provided upon commencement of job, along with the marking rubric for your reference. The winner of this job will possess knowledge of exercise science, exercise programming and human physical development. Thorough knowledge of training cycles, loads and intensities, periodization and current exercise prescription techniques.

Kỹ năng: Sinh học, Khoa học Nhân văn, Research Writing, Thể thao

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Về Bên Thuê:
( 0 nhận xét ) Australia

Mã Dự Án: #15388787

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roxanedunbar

I am a second year PhD Student in Biomedical Sciences. I also hold a first class FdSc and BSc in Biosciences, and have studied personal training and nutrition courses. I also have a very deep understanding of the biol Thêm

$300 AUD trong 4 ngày
(7 Đánh Giá)
2.9

21 freelancer đang chào giá trung bình $382 cho công việc này

algoszones

Hi, I can perfectly write these exercise programs. 0% plagiarism is guaranteed. Relevant Skills and Experience Fitness writing Proposed Milestones $400 AUD - All 3

$400 AUD trong 10 ngày
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8.2
JonnaNueros121

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$450 AUD trong 10 ngày
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8.0
writerforum91

Hi Hope you are doing well I would love to help you in writing 3 exercise programs are required as well as 1500-2000 words justifications. I've been offering my services for more than 7 years. I've 100% completio Thêm

$250 AUD trong 10 ngày
(328 Đánh Giá)
7.9
dionline

Hi, this is Saket. I have read the project description and have a few questions. Can we discuss the same? I will deliver unique content on time. Relevant Skills and Experience I am an MBA in marketing and having 10 ye Thêm

$280 AUD trong 10 ngày
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7.2
assignmentstore

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$555 AUD trong 10 ngày
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alicejax

Hello I hope you are doing well. I would like to help you in writing 3 exercise programs. I am PhD qualified writer and have specialization in writing articles, proposals, thesis, dissertations, content writing. I Thêm

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amybrownthatsit

Hey, I have gone through your project details on this exercise programming in portfolio but it's not clear enough. Can you please elaborate the topic a little more? Please feel free to contact me if you would like to s Thêm

$555 AUD trong 10 ngày
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6.2
skylerphd

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KreativeTeam

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liznyambura

I AM a great researcher with 5 years experience Relevant Skills and Experience RESEARCH WRITING Proposed Milestones $300 AUD - 1

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OLIVEFER56

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bmtengineering

A proposal has not yet been provided

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shaheen23

Hii.. I am shaheen and I have great knowlge in Developmenmt, desiging , as well as in conetnt writing As per your need you want an Exercise Science Assessment Relevant Skills and Experience 4 years Proposed Milest Thêm

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