2000 words. needs to be done in 10 days. fitness programme for a football player. identify the physiological determinant of fitness. appropriate methods to improve physical fitness. power(peak anaerobic power). focusing on physiological training not nutrition or psychology. scientific references needed at least 15 scientific journals. clients details; 24 years old male 77 kg 1.79 m height. semi professional footballer. more details will be given.
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