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Our Posture is the Window to How We Feel Article published in FIT’N STYLE, #45, JANUARY 2011 Our posture reflects our state of mind. Round shoulders and head forward often translate a lack of stamina and a need for safety, while an open posture promotes self confidence. Let’s look at the neurology behind our body structure, and try to understand how by changing the way we stand, we can change the way we feel. Read the full article: http://www.moutassem-hammour.com/writings/Posture_window.html

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