Kim F.

Kim Farmer Personal Trainer and Clinical Exercise Specialist Health and Wellness Focus: Exercise Programming for Specialized Populations and Healthy Adults; Worksite Wellness Design and Programming; Personal Training; Group Exercise Instruction; Health Seminars; Workshops. Education: • B.S.E.E University of Colorado • Personal Training, American Council on Exercise (A.C.E.) • Group Exercise, Aerobics and Fitness Association of America (A.F.A.A.) • Clinical Exercise Specialist (A.C.E.) Speeches and Workshops (abbreviated list) • Get Motivated and Stay Motivated • Exercise for Busy Moms • Achieve your New Year’s Health Goals Published Articles (abbreviated list) • Fitness After 50 • 10 Ways to Make Exercise a Habit • Get Fit For The New Year • Form a Healthy Habit This Year • Make Time For Yourself • Why You Should Train With Weights • Working Out At Work • Full Functional Mobility at Any Age • Watch Your Step Wellness Experience Kim’s clients range from busy moms to the older adult population. She has helped many people get and stay on track for optimum health through her articles, books, and many speeches. She has experience working in wellness centers, private gyms, recreation centers and in small studio spaces with single clients for individual training, and multiple clients for group training. She is passionate about helping her clients achieve their wellness goals and she stays educated and trained on the latest training techniques.