Fat Loss Articles/Ebook

I need you to write 8 articles/pages about fat loss. Each article/page should be 500-850 words. You need to be well-versed on the subject of fat loss/weight loss. Each article/page must be in-sync with one another, this is not just a bunch of articles that I'm going to submit to sites, this is going to be part of an entire fat loss ebook. So make sure that the content on one page makes sense on another page. I need you to write about the following subjects of fat loss: Diet Section: Chapter #1 - Fasting For Fat Loss : Here I need you to write about how 18-24 hour fasts can help people lose fat, I also need you to write about the myths and misconceptions of fasting. This type of fasting is similar to "Eat, Stop, Eat". Chapter #2 - Fat-Burning Foods : Here I need you to write about which foods help people burn fat the most and why. Chapter #3 - Foods To Avoid : Here I need you to write about which foods make people fatter and how to avoid them. Chapter #4 - Meal Frequency : Here I need you to write about when to eat meals and how meal frequency affects fat loss (NOTE: The information in this chapter cannot conflict with the information in chapter #1) Exercise Section: Chapter #5 - High-Intensity Interval Training (H.I.I.T) : Here I need you to write about how performing HIIT cardio 2-3 times a week can help people lose more fat than any other form of exercise. Make sure you have researched HIIT. Chapter #6 - Compound Vs. Isolation Exercises : Here I need you to write about how compound exercises are more effective at burning fat than isolation exercises are. I need you to go into detail about the differences here. Chapter #7 - Fat-Burning Exercises : Here I need you to write about which exercises (specifically compound) burn more fat. You need to go into detail about which specific exercises: Squat, Deadlift, etc. Chapter #8 - Exercises To Avoid : Here I need you to write about which exercises people should avoid (specifically isolation) and how they don't burn as much fat. You need to go into detail here also. That is all. Just 8 articles/pages of content about losing fat using diet & exercise. You the articles you write must be based on the subjects I have listed above. And remember: they must be 500-850 words each. You also MUST be good at researching topics that you are unfamiliar with and also at writing/speaking english. I will not accept bids that are over $75. This is a simple project.