As an experienced Data Analyst and Virtual Assistant, copy-pasting tasks like the one you described are right within my wheelhouse. Not only have I been in the business for over a decade, but I'm also skilled in using all aspects of Microsoft Office - including Excel - which will be instrumental in efficiently handling your data transfer project.
Key requirements you mentioned were proficiency with Excel, strong attention to detail and maintaining structured and organized data, as well prior experience with similar tasks - all of which I offer.
To assure you of my reliability and efficiency, let me mention that I am an extremely organized and detail-oriented individual who values accuracy above all else. My communication and time management skills ensure I submit quality work within stipulated timelines. Moreover, being a quick learner, I can easily adapt to any new tools or techniques that may be required for your project.
In essence, by selecting me for this project, you will have a reliable partner who is not only experienced but also committed to maintaining an accurate and reliable database for your needs. Thank you for considering my application. Let's discuss this project in detail!